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What is Life Coaching?

What is Life Coaching?

What is life coaching? Let’s take it back to its namesake. Say you wanted to play a mean game of tennis, and you hired a tennis coach. What would you...

Your To-Don’t list

It sounds like I am trying to be funny, but I am serious. Is there something you’ve been wanting to do, but you just aren’t doing it? If you are...

Have you tried gaming it?

This is a really cool technique that can keep us motivated, and make tedious tasks a lot more enjoyable. It’s called gamification, and I am sure...
One Easy Fix for Procrastination

One Easy Fix for Procrastination

Do you procrastinate? My client Emily (not her real name) puts off financial tasks as a way to manage her anxiety over money. Josh puts things off because he...
The most important day in your life

The most important day in your life

Mark Twain said, “The two most important days in your life are the day you are born and the day you find out why.” Purpose. It can pull us forward and give...